To help create a nice, homely atmosphere we have added a lounge area. Here you can sit and relax before or after your workout while watching the television screen mounted on the wall. There is a microwave for those who meal prepare and a table to sit at where you can eat or prepare your supplemental drinks. We also supply coffee for those who need a little caffeine boost before they begin their workout. Our wifi is free of access to all members as well.
In order to meet your cardiovascular training needs, we have a wide variety of cardio equipment. We offer the new Life Fitness treadmills, cross trainers (ellipticals), recumbent exercise bikes, upright exercise bikes, and steppers. All of our cardio equipment machines have fully integrated flat screen LCD tv's, docking ports for your smart phone or iPod, Polar heart rate monitoring systems, and custom workouts. The modern docking system allows you to integrate your iPod or iphone with the tv screen and control panel while charging your device. Your experience on our cardio equipment will be so unique and enjoyable that you will look forward to your workouts! Although our equipment is very user friendly, our trained staff will assist you if the need arises.
Voted Best Gym!
To help you acquire a full workout, we have several different weight machines that hit every major body part. Our weight machines are Life Fitness brand and very up to date. Each machine shows on the sides a picture demonstration how to operate the machine with the body part being worked highlighted in red. It also includes specific details on how to properly use the machine. These machines are smooth and controlled which is especially good for beginners. You may also receive a free orientation upon joining where a trained staff member shows you how to use the machines and cardio equipment in detail using examples and guidance.